Oyster Mushroom Powder

Description: 

Oyster mushroom powder can be used to enhance the flavour profile of various dishes. Its umami-rich taste can add depth to soups, sauces, stir-fries, and more. This powder also offers a natural seasoning option that complements both vegetarian and meat-based recipes. Due to its concentrated nature, a small amount of oyster mushroom powder can go a long way in elevating the taste of your culinary creations.

Benefits: 

• Great source of protein
• Contains potassium, magnesium, and vitamin B
• Antioxidant properties that help reduce cellular damage in your body
• Strong associations with immune-supportive benefits 

Instructions: 

• Use about 1 tbsp in sauces or food for flavouring
• Alternatively take a lesser quantity and use it as a seasoning rub for your meats, or seasoning over a completed dish

Sources: Oyster Mushroom – Pleurotus ostreatus – Mycology Press

Guide to Oyster Mushrooms | Benefits & Side Effects | H&B (hollandandbarrett.com)